- Event Date:
10-Sep-2024
- Updated On:
10-Sep-2024
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Total Photo(s):
15
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Description:
Vakrasana, also known as the Twisted Pose, is a simple yet effective yoga posture that can be particularly beneficial for children. This pose involves a gentle twist of the spine, which helps improve flexibility and digestion while also enhancing concentration and calmness. Here's a glimpse of some tiny tots of Delhi Public School, Budaun from Kindergarten section practising and following Yoga early in the morning to give a kick start to their enthusiastic day ahead.